Listen to yourself
Closely
Breathe
Try to focus on one day at the time
This day is enough
You don’t have to think the future
Don’t try to change anything
You are enough
You feel better
You will be better
Don’t lose your power

Listen to yourself
Closely
Breathe
Try to focus on one day at the time
This day is enough
You don’t have to think the future
Don’t try to change anything
You are enough
You feel better
You will be better
Don’t lose your power