Yesterday was an emotional day for me.
A lots of tears, opening up and talking about my truth.
Some of my past blocks just opened.
I shared my own uncertainties and thoughts.
I noticed that I have always thought about myself in a negative way.
I have thought that I am not enough and I don’t appreciate myself or my body.
I have some bad patterns of behavior and thoughts.
These affects badly to my relationships, work and personal life.
And I realized this now.
Just in 45 minutes.
strongerwellnessjourney 