Blog posts

Hey you
https://strongerwellnessjourney.com/2019/05/03/hey-you/

Thank you for visiting here and maybe reading this.

I want to publish my blog here in WordPress. I had a blog but I wasn’t ready for it last year. Now I have new inspiration and vision for writing.

This blog is about life, wellness, struggling and inspiration. I want to write my journey here and the adventures when I am exploring life somewhere around me.

I am interested in nature, traveling and exploring different places. I think we can find beauty and just something unique around us.

My dream is to do what I love and enjoy the path to seeing life’s miraculous things.

I hope you find something that you love and where you can find hope, peace, and inspiration for what you do or want to do in the future. I am here to get inspiration and share it with my readers or just with you.

Let’s start this! I am ready. 🙂

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Hei sinä!

Kiitos kun vierailet täällä tai ehkä luet tämän.

Haluan julkaista blogini täällä WordPress:ssä. Minulla oli viime vuonna blogi, mutta tuntui, etten ollut vielä valmis siihen. Nyt minulla on uutta inspiraatiota ja visio kirjoittamiseen.

Tämä blogi kertoo elämästä, hyvinvoinnista, vastoinkäymisistä ja inspiraatiosta. Haluan kirjoittaa polustani täällä ja seikkailuista kun olen tutkimassa elämää täällä ympärillämme.

Olen kiinnostunut luonnosta, matkustamisesta ja seikkailemisesta eri paikoissa. Uskon että, voimme löytää kauneutta ja jotain uniikkia ympärillämme.

Unelmani on tehdä sitä mitä rakastan ja nauttia matkastani katsoen mitä mahtavia asioita elämä tuo tullessaan.

Toivon että, löydät jotain mitä rakastat ja mistä voit löytää toivoa, rauhaa ja inspiraatiota sitä kohtaan mitä haluat tehdä nyt tai tulevaisuudessa. Olen täällä etsimässä ja jakamassa inspiraatiota lukijoiden tai juuri sinun kanssa.

Aloitetaan, olen valmis! 🙂

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Summer bucketlist
https://strongerwellnessjourney.com/2019/05/25/summer-bucketlist/

1. Swimming

2. Eat outside

3. Summer trip

4. Hiking

5. Good food and company

Do you have summer bucket list or some dreams for it? I want to hear it too. Have a great week! 🙂
Tiia
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Kesän toivelistani

1. Uiminen

2. Piknik ulkona

3. Kesäreissu

4. Patikointi

5. Hyvää ruokaa ja seuraa

Onko sulla kesätoiveita tai unelmia? Haluan kuulla myös niistä. 🙂 Mukavaa viikkoa!
Tiia

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What do you wanna ask for me?
https://strongerwellnessjourney.com/2019/06/03/5-facts-about-me/

What do you want to ask me? This is a different kind of blog post. I will write a blog post from your questions. Please write any question to the comment section. Thank you! 🙂

Mitä haluaisit kysyä minulta? Tämä on erilainen postaus. Teen kysymyksistä blogikirjoituksen kesäkuussa. Kirjoita jokin kysymys kommenttikenttään. Kiitoksia! 🙂

Have a great week! 🙂

Flowers
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Summer night
https://strongerwellnessjourney.com/2019/06/07/summer-night/

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Thank you for visiting here! Have a great week! 🙂
Kiitos kun kävit täällä! Hyvää viikkoa! 🙂
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5 facts about me
https://strongerwellnessjourney.com/2019/07/26/5-facts-about-me-5-faktaa-minusta/

1. I am little silly.

2. I am caring everything around me.

3. I like photographing.

4. I fear flying.

5. I like gardening.

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5 faktaa minusta!

1. Olen vähän hölmö.

2. Olen huolehtimassa kaikesta ympärillä.

3. Tykkään valokuvaamisesta.

4. Pelkään lentämistä.

5. Tykkään puutarha töistä.

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Summer pics
https://strongerwellnessjourney.com/2019/08/02/summer-pics/


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Summer bucket list update
https://strongerwellnessjourney.com/2019/08/23/summer-bucket-list-update/

Here was my summer bucket list:

1. Swimming

2. Eat outside

3. Summer trip

4. Hiking

5. Good food and company

I have been going to swim several times. I also swim in the sea a few times.

I ate outside also a few times. 🙂

I did a few summer trips this summer. I went to Nuuksio two times, I visited different places. I slept outside, which was interesting. There I hiked and walked outside in nature. It was cool, exciting and peaceful.

I had few dinners with a friends and family at the summer. We grilled with my family, it was a fun time of day spending time with close people. ❤

My summer bucket list actualized very well. I did also some extra things. At this year I didn’t want to do anything big, I wanted to keep it simple and low cost.

How your summer went?

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Tässä oli minun kesän toivelistani:

1. Uiminen

2. Piknik ulkona

3. Kesäreissu

4. Patikointi

5. Hyvää ruokaa ja seuraa

Uin monta kertaa kesän aikana. Kävin myös uimassa meressä muutaman kerran.

Söin ulkona muutaman kerran. 🙂

Tein muutaman kesäreissun kesän aikana. Menin Nuuksioon kahdesti, vierailin eri paikoissa. Nukuin ulkona, mikä oli mielenkiintoista. Siellä patikoin ja kävelin luonnossa. Se oli mahtavaa, jännittävää ja rauhaisaa.

Minulla oli muutamia dinneri kertoja ystävien ja perheen kanssa. Grillasimme kesällä perheen kanssa, mikä oli mukavaa ajanviettoa läheisten ihmisten parissa. ❤

Kesän toivelista toteutui hyvin. Tein vähän ylimääräisiäkin asioita. Tänä vuonna en halunnut tavoitella isoja tavoitteita vaan keskittyä yksinkertaisiin ja edullisiin valintoihin.

Kuinka kesäsi meni?

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Tattoo inspiration
https://strongerwellnessjourney.com/2019/08/26/tattoo-inspiration/

I want to get a tattoo to my left arm. Something like beautiful flowers. Here are inspiration photos what I like. I like very much about this middle one, where are five flowers. Do you like tattoos or not?

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70036a737ec035a815718a1576376911                                                           (photos: pinterest.com)
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Wellness and lifestyle blog
https://strongerwellnessjourney.com/2019/09/11/wellness-and-lifestyle-blog/

This blog is about wellness, lifestyle and my journey here, exploring life around me. Just some thoughts and inspiration. 🌱

This blogger is ready for exploring life and the world around us. This is my wellness journey. I want to write a blog about life, wellness, and little things, while I am exploring here. I’m interested in nature, traveling, good food and company. I like photographing.
I want to be more positive and enjoy little things in life. I want to see the world and explore more about new places. Welcome to this journey! 🌱

What do you would wanna read about? What interest you? 🙂

Best regards, Tiia

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Tämä blogi kertoo hyvinvoinnista, elämästä, matkastani täällä tutkien ympäröivää maailmaa. Vain joitain ajatuksia ja inspiraatiota. 🌱

Tämä bloggaaja on valmis tutkimaan elämää ympärillämme. Tämä on hyvinvoinnin matkani. Haluan kirjoittaa blogia elämästä, hyvinvoinnista ja pienistä asioita, kun olen täällä matkallani. Olen kiinnostunut luonnosta, matkustamisesta, hyvästä ruoasta ja seurasta. Tykkään valokuvaamisesta. Haluan olla positiivisempi ja nauttia pienistä asioista elämässä. Haluan nähdä maailmaa ja tutkia uusia paikkoja täällä. Tervetuloa mukaan tälle matkalle! 🌱

Mistä haluaisit lukea täällä? Mikä sinua kiinnostaa? 🙂

Terkuin Tiia

cropped-stronger2.jpg                                                                     (canva.com)
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Fall and winter bucket list
https://strongerwellnessjourney.com/2019/09/20/fall-and-winter-bucket-list/

  1. Save money
  2. Spend time at home
  3. Exercise more
  4. Keep daily journal
  5. Be more positive
  6. Relax more

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  1. Säästä rahaa
  2. Vietä aikaa kotona
  3. Urheile tai liiku enemmän
  4. Pidä päivittäistä päiväkirjaa
  5. Ole positiivisempi
  6. Rentoudu enemmänIMG_20181002_200821_755
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10 ideas for weekend fun!

1. Coffee or tea with friend or family member

2. Lunch date with a friend

3. Go to a flea market

4. Watch fun movie

5. Make good food

6. Sleep or take a nap

7. Visit with family

8. Go for a hike or walk

9. Do some good exercise

10. Dance with some good music
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Viikonlopulle hauskaa tekemistä!

1. Kahville tai teelle ystävän tai perheenjäsenen kanssa

2. Lounastreffit ystävän kanssa

3. Kirppis kierrokselle

4. Katso hauska elokuva

5. Tee hyvää ruokaa

6. Nuku tai ota päikkärit

7. Vieraile perheen luona

8. Käy kävelyllä tai patikoinnilla

9. Tee jokin hyvä liikuntaharjoitus

10. Tanssi hyvän musiikin tahdissa

Hello weekend

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Minimalism lifestyle
https://strongerwellnessjourney.com/2019/10/04/minimalism-lifestyle/

I watch the minimalism documentary from Netflix a few years back. My sister recommended it. It was a turning point for me because it just ‘opened my eyes’. I have previously read about Conmari methods and some articles about it. I haven’t read a book about it.

So, I like the minimalist lifestyle and I felt like that, it could be something to try out and become familiar with more. I would want to read more about this minimalism lifestyle and method.

I followed the minimalist Facebook site. Here is a link to the Facebook site of the minimalists. Best friends Joshua Fields Millburn & Ryan Nicodemus thought they have everything that they need until they didn’t want the usual life and lifestyle anymore. They both discovered this lifestyle of minimalism and everything changed. “Joshua & Ryan have garnered an audience of more than 20 million readers, listeners, and viewers”. -> https://www.facebook.com/theminimalists/

I haven’t really done yet all the steps, what I could do. Last winter, I took a flea market table and sold more than 30 items as well as the clothes of the home’s closet. It is one way to get rid of clothes and goods that you don’t longer need or use. At the same time, I got cleaned out of storage and closets. I just want to keep in the house just the goods that I use, or I like. In clothes, I prefer those that are comfortable and durable. I want to wear clothes what make me happy and what suit me.

Here are some links to read about minimalism lifestyle:

– The Minimalists: https://www.theminimalists.com/
– In Finnish: https://www.valtaamo.fi/elamantapana-minimalismi/

Minimalism

(Canva.com)

First steps for the minimalism lifestyle

I did do also a few challenges last year. I started from seven days of challenge and move on to the month-long challenge. I wanted to take some time for this thought and think peacefully what I want to keep in my life and where I want to give up. It was a good start for this lifestyle. Pinterest is good for some inspiration.

I think also that it’s good to think about how to spend money and goods in life in general. What I really need? Where do I want to spend money and invest in life?

The first step I did, was to reduce the number of goods at home and work. Reducing goods also is a positive effect on the body and mind. Simplification reduces confusion, commodity and the order of the home. Then there is room and time for everything else. Such as family, close friends, hobbies and work. It is also easier to clean your home! 😉

To achieve this finish outcome, cleaning, organizing and brainwork are required. Relaxation and being is also part of life.

Have you guys heard about this minimalism lifestyle? Or developed it in life? 🙂

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How to make your day’s better in the middle of the week?
https://strongerwellnessjourney.com/2019/10/09/how-to-make-your-days-better-in-the-middle-of-the-week/

How to spice up your days in the middle of the week? How to enjoy your days and evenings?

1. Start your days with some good music

Good music makes your days better, just when you have waking up. Put some music playing, what cheer up the mood and your day.

2. Make good food

Who said that you couldn’t eat good food and well in the middle of your week? Make some good food what you like and want to eat.

3. Enjoy your days and do things what makes you happy

Are those clean sheets or a cup of coffee in the afternoon? Or something else? Think about what things make you happier and do more of these things.

4. Go for a walk and enjoy your free evenings. Enjoy nature and fresh air!

Walking in nature is the best thing to stress less and get yourself a good break. Fresh air, birds singing and green power from the nature view makes your day better.

5. Plan your future and holidays

What is better than planning your future and holidays? What you would want to do on your holiday? Dream a little!

Hello week