There is only one you

Be kind to yourself

Treat yourself with respect

With kindness

Focus on how you speak to yourself

Speak yourself good things and be positive

Try to focus on good things in life

Feel the feelings you need to feel

Don’t try to hide these feelings

It is okay to feel

Feel happiness and joy

Treat yourself like you want to treat others

With kindness, calm, and peace

There is only one you

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