Opening up

Yesterday was an emotional day for me.

A lots of tears, opening up and talking about my truth.

Some of my past blocks just opened.

I shared my own uncertainties and thoughts.

I noticed that I have always thought about myself in a negative way.

I have thought that I am not enough and I don’t appreciate myself or my body.

I have some bad patterns of behavior and thoughts.

These affects badly to my relationships, work and personal life.

And I realized this now.

Just in 45 minutes.