Listen closely
Wise words here for you…
When you are feeling low
Try to focus on what is important to you
Your basic needs
Sleep and rest
Good nutrition and real foods
Buy yourself a flowers
Make your days better
Little things
Look up
There is sunshine somewhere
Light
After dark times
You feel better
Write your thoughts on paper
You are going to be better
You are okay
Be okay
strongerwellnessjourney 